Clients testimonials
Everyone who comes to my sessions has their own unique challenges and goals. If i can make one more person in this world happier and healthier I will keep on going.
— Anastasia, Compliance specialist
As a compliance specialist in a high-pressure job, I didn’t realize how disconnected I was from my body. Working with Olya helped me go from just ‘breathing better’ to feeling grounded, energized, and deeply in tune with myself.
— Maria, 68, retired nurse
I’m in my late 60s and thought I’d just have to live with stiffness and shallow breathing. Working with Olya reminded me that the body is always ready to change — gently. I feel more mobile, more alive, and honestly… more hopeful.
— Aliya, Mother and Professional in Logistics
"After childbirth, I struggled to feel like myself again, but functional breathing with Olya helped me regain my energy, improve my posture, and finally feel strong and grounded in my body"
— Nicole, Fashion industry professional
"After just one Energy Breathing session with Olya in a quiet New York park, I went from rushed and overwhelmed to feeling calm, clear, and lighter — like I’d taken a mini-vacation inside my own body"
— Thikshan, Founder of the Tech Company
“As a tech founder constantly on the move, I was burned out and struggling to recover. Olya’s breath-focused program helped me reset my energy, sleep deeper, and feel stronger in my body — even with my hectic schedule.”
— Jake, graphic designer & skeptic-turned-breather
I used to think breathwork was just for yogis and people with too much free time. Turns out, I was just breathing wrong for 30 years. After a few sessions with Olya, I stopped waking up exhausted and even my coffee addiction is down to 1 cup. She’s like a breath detective — in the best way."
How my method works
-
Prevention is the best medicine
-
Simple and accessible
-
Highly effective
-
Lasting impact
By combining ancient wisdom of breathwork with modern fitness techniques, we create the foundation for a holistic wellness experience.
My method focuses on improving your physical and mental well-being through a comprehensive approach that integrates breathwork, body-oriented practices, and energy exercises.
-
Prevention is the best medicine
-
Simple and accessible
-
Highly effective
-
Lasting impact
In today’s fast-paced world, free time is precious. The beauty of my method lies in its efficiency—minimal time, varied practices, and no fluff.
You don’t have to choose between breathwork, exercise, or meditation. The simpler it is, the easier it becomes a habit rather than a chore.
-
Prevention is the best medicine
-
Simple and accessible
-
Highly effective
-
Lasting impact
All exercises are simple and accessible to everyone! By effectively combining breath and movement, you’ll start seeing visible results within the first week!
Millions around the world have already experienced the benefits of breathwork. If we had learned and continued to breathe correctly from childhood, the world would be a much healthier place!
-
Prevention is the best medicine
-
Simple and accessible
-
Highly effective
-
Lasting impact
Even if you stop practicing, the proper breathing skill will stay with you for life. You won’t be able to go back to ineffective breathing.
Your body will naturally breathe the way you’ve learned, keeping you healthier and helping you to look and feel younge
20 minutes a day
is your first step to new you!
-
Boost your immune system naturally
This simple practice helps to protect against most common illnesses!
-
Gentle care for your body and mind
It doesn’t take much time – consistency is key.
-
Save thousands on medications
Why not spend that on a vacation instead?
Sign Up for a Free Trial Session
How can proper breathing benefit you?
For ALL of you! This is your way to be in charge — no more temporary fixes or endless doctor visits. Ready to Breathe, Feel, and Look Your Best?
Emotional Pain
Depression, irritability, fear, and anxiety. Stress and loss of interest in life.
Low Energy
Fatigue, inefficiency, fear of not meeting expectations, burnout.
Physical Pain
Back and neck pain, weight issues,bad posture, blood pressure, swelling, and varicose veins.
FAQ
My Method is a holistic approach to health that combines variety of breathing, meditation, physical, and energy practices. I incorporate a mix of Buteyko, Oxygen Advantage, YogaBody, Wim Hof, Strelnikova Breathing, Roman Karlovsky's EnergyBreathing, along with Taoist and martial arts practices, Pelvic floor health, neuro-dynamic exercises, myofascial release, and elements of Yoga and Pilates.
You generally might need:
- A yoga mat
- A towel or soft roll
- An elastic band or a robe belt
- A quiet, peaceful space
- 1 hour of uninterrupted time
- A laptop (preferred so you can see me better) or a phone with good internet.
With consistent Energy Breathing, you may experience:
- New opportunities for personal and financial growth
- Resolution of inner conflicts and improved relationships (family, colleagues, partner)
- Reduced stress and tension, leading to better focus and productivity
- Increased energy levels and better sleep
- Hormonal balance and rejuvenation for overall well-being
No. Any acute conditions. Whether it's a fever, severe food poisoning, or a flare-up of a chronic illness, any additional activity is not recommended while you're in an acute state.
