24 May 2025
1 minutes

Olya’s Favorites: What I Actually Use for Wellness, Fitness & Travel

The products I actually use, pack, wear and recommend — from breathwork and recovery to training, travel and everyday wellness.

In this article:

    Things I actually use, pack, wear & recommend.

    I’m constantly testing things that make movement, recovery, travel and everyday wellness a little better. These are the products that have earned a place in my routine.

    Some links are affiliate links, which means I may earn a commission at no extra cost to you.

    TRAIN | RECOVER | BREATHE | WELLNESS | TRAVEL

     CURRENTLY LOVING

     

    The things I'm reaching for on repeat right now.

    1. INTAKE - BREATHING DEVICE

    A tool I use/test for nasal breathing. It's a must have If you have a deviated septum, chronically breathing through the mough, snoring at night and want to breathe with more ease. 

    intake breathing

    SHOP + 15% DISCOUNT  

    2. MYOTAPE Mouth Tape 

    Reduce snoring, reduce mouth breathing - for kids and adults.

    SHOP + 10% DISCOUNT  

    3. SKIMS Nike - Best Traingle + Bike Short set

    For stylish movement, great fit and support you need. And I love Brown color! 

    4. CROSSROPE - Jump Rope set

    Crossrope AMP — my pick for a quick, challenging cardio workout you can take almost anywhere, from your home gym to a hotel room. Drop it in the luggage and have a fun workout anywhere you go.

    6. Hyperice - Hypervolt 3

    I travel a lot, train regularly, and my body gets destroyed by flights + workouts. This is one of the things I actually use for recovery.

     

     

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